Fitness is something that I am very passionate about. I am 55 now and it feels as if I am in my 30’s. At present I work in retail so it’s a real challenge working out a time train. My mantra is there are no excuses. Training first thing in the morning in my opinion is a great way to get your day started. My next step in my fitness journey is to start my personal trainers course and then I can really help and motivate people with there fitness journey.