Trainer - Stephan Carrick

I have been training and bodybuilding for approximately 6 years now. Learning along the way about the different aspects of the sport, It was not until around 2.5 years ago where I decided to pursue it as a lifestyle rather than just a hobby. The sport & fitness industry has helped me deal with a lot of personal issues over the years, and I always look for ways to further and develop my mind on the matter so that I can better develop the body more effectively.