Trainer - Mark Flynn

Details Page
Mark Flynn

Mark Flynn

Distance Athlete, Personal Trainer
Back in 2011 I weighed 19 stone!! and after much soul searching and despair I finally found the motivation to get back to a healthier and fitter self.

At 47 years old I am the oldest PT in the 2 gyms I work from!! but I am considered extremely fit as I endurance run – marathon, ultra marathon, plus cycle and teach class based exercise such as spinning and power, also HIIT, and circuits based classes.
Back in 2011 I weighed 19 stone!! and after much soul searching and despair I finally found the motivation to get back to a healthier and fitter self as I used to be back in my 20’s and thirties, my motivation has always been to make sure as a father and husband I am there to be a support to my family, but as I gained more fitness my motivation to push myself through marathons, ultra marathons, endurance cycling and my gym based weight training has allowed me to stop working on the business treadmill and now fully focus on my fitness business and start motivating my clients to get fit, stay healthy and be more positive about life – my moto #onelifeyourgoals.