“I’m Lucia a dynamic and sporty girl, I’m very active on the social network because througt them the people who follow me can know some aspect of my personality.
I love taking care of my body so I train and follow a healthy lifestyle.
I go to the gym five times a week, bodybuilding is my passion and I love sharing it with the others people.
Motivation is the most important component of my lifestyle because it gives me the energy to follow constantly every my workouts.
I love to see the trasformation of my body, I think is the most rewarding aspect.
I love to eat but to stay in shape I follow a healthy and clean diet, in addiction I use also protein powder, amino and sometimes protein bars as snack because they help me to have the right protein supprt before and after my workouts.