In-House Steak – 298 Calories

16th January 2018 / Food
In-House Steak – 298 Calories

In-House Steak – 298 Calories

We L❤️VE beetroot!

Beetroot is an excellent source of iron and folate (naturally occurring folic acid). It also contains nitrates, betaine, magnesium and other antioxidants (notably betacyanin). More recent health claims suggest beetroot can help lower blood pressure, boost exercise performance and prevent dementia.

This simple meal is pan fried fillet of steak served with spinach, salad and grated raw Beetroot in a teaspoon of mayo. Delicious!

Home Made Coleslaw

Diced Cherry Tomato’s

To Follow.

 

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