Home Made Roast
With an assortment of delicious fresh vegetables now in season, Sunday Roasts don’t need to turn into a gut busting cheat meal. A joint of your favourite meat can be slow roasted and frozen (sliced in a small amount of gravy) so that whenever you want a tasty home cooked roast, it’s just a case of defrosting a portion in the microwave and steaming some veg to go with your meat.
Here we served a mix of rump of beef and loin of pork, the squash was chopped and roasted with the meat and the veg was steamed for 10 minutes. We get our veg from the local farm shop and use the water from the steamer to make a bit of gravy – extra taste and lots of nutrients.