About Stay Lean

Brings you a new cutting edge formula that promises to deliver
fitness nutrition of the highest quality.
Our products are based on the most recent science
with proven clinical dosages.

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help people to lead healthier and happier lives through correct nutrition and supplements!


They are active people in any discipline of sport, nutrition and well being.
They are motivated and involved with multiple social media platforms, within the the fitness or nutrition community .

Food Blog & News

Stay lean products are clean and effective and designed to boost and support weight loss as well as muscle gain. A few pointers about food, exercise and general info about the body.
Almond & Coconut Butter
Homemade Almond & Coconut Butter Ingredients Needed: 300g Almonds blended. 180g pure coconut oil. Small amount of macadamia oil.   How To: First, blend the 300g of almonds until a paste consistency is achieved. Any blender will do the job but personally use a Vitamix blender. Once this is blended, add the 180g of pure […]
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Fruit & Vegetables
Fresh vegetables contain almost all of the nutritional principles that our body requires. They are a good source of vitamins, minerals, antioxidants and dietary fibre. Vegetable nutrition has widely drawn the attention of food scientists for their proven health benefits. Majority of day-to-day used vegetables are very low in calories and saturated fats. For example, […]
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Coconut is a very versatile and indispensable food item for most people under the tropical belt. It is a complete food rich in calories, vitamins, and minerals. A medium-sized nut carrying 400 g edible meat and some 30-150 ml of water may provide almost all the daily-required essential minerals, vitamins, and energy of an average-sized […]
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Easily calculate important values about your health and activity.
Metric Imperial
Target Daily Caloric Intake
These calculations are based on averages.